Melting Stress Meditation—to help you melt away stress and break free from the grip of Functional Freeze.

Resilience Hypnosis—to help you break free from functional freeze by building mental and emotional resilience.

Sound Healing Experience—by harmonizing your energy, this session helps with reducing stress, enhancing mental clarity, and fostering a sense of calm.

Bonus 5-Minute Active Meditation—to help you break free from functional freeze by combining gentle movement with mindful breathing.

Bonus 25 Journaling Prompts—to help you reconnect with yourself, gain focus, and experience a sense of purpose and motivation.

Exclusive Community—connect with others on the same journey in a private, supportive space.

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